Sunday, July 4, 2010

Bernard Bear - Running Machine

Hope all is well on everybody's end this weekend. Tomorrow classes are scheduled as normal and I will make sure everyone gets a phone call if any things change. I won't be making phone calls but a higher up will. If that does not happen then I will be making some written complaints myself.

So onto the workout. By the looks of things I am going to have my hands full during my 10am class. As far as I am concerned the more the merrier. The workout for that class will differ from the rest of the days probably but they will all be similar.

Come in and be surprised! That is all I can say.

enjoy the clip:

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