Cinco de Mayo

In honor of Cinco de Mayo I decided to have a fun little workout:

"Tequila Sunrise"

10 minute AMRAP of:

7 wallballs (20/14)
7 knees-2-elbows

rest 3 minute

then
15 minute amrap of:

100m run
10 reverse abmats

rest 3 minute

10 minute amrap of:

20 over the hurdles
10 abmat situps