Well they want me to make sure you guys know of the facebook page for Energy Sports and Fitness.
So I guess go to Facebook and type in the club's name and check out some posts. I will still be posting the workouts on this site and also I have added a new link to Logwod.com for logging your workouts online. To get yourself up and running then I will need your email addresses ASAP and then they will be sending you a confirmation to let you know what to do.
Do not forget to check out both sites since both will offer different things for each individual.
Thanks,
Kelly
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